I watched this movie back in 2007, and remember being blown away by the script. Based on the true story of a gymnast who recovered from an automobile accident to take the world championship, this film is filled with nuggets of wisdom, often whispered in the quietest of scenes.
Very inspiring and much to keep in mind during limit-testing moments like ultra marathons and desert races. Watch this superbly edited version. As half hours go, this is definitely not the worst way to spend them. Go get the complete film and the original book for more.
Oh and the last moments of Part 3? Pure gold.